The following plants contain high concentrations of nutrients - vitamins and antioxidant compounds, micro and macro elements. They are often used as additives in the daily diet - to increase the nutritional value of food and to provide the body with all the necessary elements.
Emblica officinalis fruits are considered one of the most effective general tonics in Ayurvedic practice. They are used as a universal remedy for strengthening health and recovery from illness, for balancing sugar levels and “bad” cholesterol, and for strengthening and improving the appearance of hair.
Tulsi or Holy Basil - "ELIXIR OF LIFE" is one of the best well - known plants in India. In Ayurvedic practice, this shrub is one of the main medicinal plants and is poetically called the “elixir of life.” It is believed that tulsi balances various processes in the body and harmonizes bodily and mental functions. The elements that it is containing can protect even against radiation!
For its obvious tonic properties, maca root has acquired the name "Peruvian ginseng". It is used to improve physical and mental powers. It is believed that maca root improves concentration and learning ability, enhances sexual activity and even protects the skin from ultraviolet radiation. Maca promotes vivid dreams!
Any person who’s taking triphala for a year will get rid of all diseases and live up to hundred years! Triphala is a DETOX, a mixture of the fruits of three trees of the Mirabolan family. It has been known in India for several thousand years as a remedy that cleanses and rejuvenates the body. All three fruits in triphala contain a high concentration of vitamins and antioxidant compounds. Moreover, they have laxative properties and have a positive effect on the functioning and condition of the gastrointestinal tract.
